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Diindolylmethane is a compound derived from the digestion of indole-3-carbinol, found in cruciferous vegetables, such as broccoli, Brussels sprouts, cabbage and kale.


DIM has potent effects on estrogen metabolism.

It can both inhibit the aromatase enzyme (and prevent conversion of testosterone into estrogen) and it can act on more potent forms of estrogen and convert them into less potent forms.

DIM also exerts numerous anti-carcinogenic (anti-cancer) effects in the body.

It helps combat a condition that’s characterized by prostate cell growth and considered to be a precursor to prostate cancer

DIM supplements may stimulate fat breakdown and inhibit new fat cells from forming.

  • Estrogen balance
  • Anti Cancer
  • Protects against prostate issues
  • Stimulates Fat Breakdown

Take 1 capsule twice a day, or as directed by your healthcare professional. Preferably 20-30 minutes before a meal.

A supplemental dose of approximately 100mg DIM has been noted to alter urinary estrogens in a manner thought to reflect less estrogenicity.

DIM may affect the effectiveness of drugs like imipramine (Tofranil), propranolol (Inderal), and olanzapine (Zyprexa).

Do not exceed recommended dose. Pregnant and nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Taking too much DIM at once can actually induce the aromatase enzyme and act in the opposite manner and increase estrogen synthesis.

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